@Vidcom I have the answers, don't you worry.
Energybending: We've seen this very few times in the avatar series, Aang taking away Ozai's bending, Korra creating the spirit portal. But is there an explanation? Time to find out.
Definition: the ability to bend another person's life energy.
Basically that means bending external chi to your will, only shown able to be done by Lion Turtles and the Avatar. The reason this is, is because think of chi like your fingerprint, it's unique to only you (twins excluded). Well the only way you'd be able to bend external chi is if some of that chi can be found in your own, and since The Avatar has all four elements and the spirit of Raava inside them, they have the power to do this ultimate ability. Lion turtles you ask, how can they do it? Because like Raava, they too are spirits. Spirits seem to, in the show, be more connected to all types of chi, all the unique differences. Since they are attuned to this, they can control it. That's just my theory on that topic though
Energybending: We've seen this very few times in the avatar series, Aang taking away Ozai's bending, Korra creating the spirit portal. But is there an explanation? Time to find out.
Definition: the ability to bend another person's life energy.
Basically that means bending external chi to your will, only shown able to be done by Lion Turtles and the Avatar. The reason this is, is because think of chi like your fingerprint, it's unique to only you (twins excluded). Well the only way you'd be able to bend external chi is if some of that chi can be found in your own, and since The Avatar has all four elements and the spirit of Raava inside them, they have the power to do this ultimate ability. Lion turtles you ask, how can they do it? Because like Raava, they too are spirits. Spirits seem to, in the show, be more connected to all types of chi, all the unique differences. Since they are attuned to this, they can control it. That's just my theory on that topic though